The Herbal Journal — Elderberry

This easy herbal syrup recipe teaches you how to make your own plant-powered remedy at home using just herbs, water, and honey. Great for beginners and wellness lovers alike!

Elderflower vs. Elderberries: Differences in Herbal Use and Benefits These days, if you're even the slightest bit familiar with natural medicine, chances are you've heard of Elderberry. Commonly found in herbal syrups or tinctures for cold or flu treatment, these antioxidant-rich berries come from the Sambucus Nigra plant. What many people don't realize is that this same plant also produces Elderflowers- delicate, creamy white blossoms that offer an array of benefits, especially when used topically for the skin. While Elderberries and Elderflowers share a lineage, their applications in herbal medicine have distinct differences.